Time is the coin of your life

Myocardial Infarction

Anderson — Mon, 30 Aug 2010 17:56:46 +0000

Myocardial Infarction commonly knows as Heart Attack due to an interruption in the supply of blood to the Heart. Whenever there is a blockage in the coronary artery, one of the important blood vessels of the heart, it leads to Heart Attack. The most common symptom of Heart Attack is the occurrence of sudden pain in the chest. It also causes a problem in breathing, nausea, a sudden sweating. Heart Attack leads to death in most of its cases. It is often referred as a killer disease which leads to death. Smoking, high cholesterol intake, obesity are the various factors which leads to Heart Attack. Hypertension, high blood pressure also contribute to this disease. When there is a block in the blood vessels of the heart, it leads to an inadequate supply of blood to the heart, thus causing Heart attack. Proper diagnosis and treatment in early stages can minimize the effects of this disease. But if a proper treatment is not given this disease becomes chronic and leads to death. In many cases a surgery is required for this disease. A proper diet is advised for the patients and the intake of high fat content food must be avoided. Proper physical exercises, intake of low fat and calorie content foods are some ways to prevent this disease.

Health Exercises

Anderson — Sat, 28 Aug 2010 17:33:15 +0000

It is very important for all the people to maintain a good and disease free health. Maintaining a good health is possible practices such as exercises, yoga, jogging etc. Exercises develop a person physical fitness. Exercises are of great importance in our life. It helps in strengthening our muscles and it is performed mainly for weight loss. Regular physical Exercises prevent obesity, cholesterol, diabetes, blood pressure and many Heart diseases. It refreshes a person and improves his mental health. There are many types of exercises and the most important exercise is the breathing exercise. This is the most simple and very useful exercise. It is the best medicine for respiratory diseases. It is very useful for asthma patients. It helps them to breathe freely. Physical exercises strengthen our muscles and enhance our physical fitness. The fat building hormone like cortisol and thus helps us maintaining our body fitness. But an excessive physical exercise may lead to serious consequences. So it is very important for everyone to perform good physical exercises in the morning to maintain their health.

Food

Anderson — Wed, 25 Aug 2010 17:35:50 +0000

Food comprises of all the eatables which we eat to get energy. This energy enables us to do work. Food also supplies nutrients for good health. So it is very essential for everyone to choose the right and nutritious food. Foods that we eat must be highly nutritious. The fruits and vegetables contain enormous nutrients. They are less expensive but most essential than other rich foods. They are the base of various proteins and vitamins which is ultimately essential for our body. They have a low calorie content which is very good for our health. These fruits and vegetables serves as a natural medicine for various diseases. The juice of bitter guard serves as a medicine for diabetes. Some delicious foods like pizza, burgers and creamy cakes contain more calories which is not good for our health. So we must avoid such foods. Oily foods contains more than 1000 calorie which is not good for our body. Fruits and vegetables are naturally available from plants. They are the best suppliers of nutrients to our body. So the more we eat them, the healthier we live. Some green vegetables like cucumber, spinach, lady’s finger, bitter guard are the best source of strength. They are even famous for their medical purposes. Pulses are the best source of proteins. So we must choose these kinds of nutritious foods to lead a healthy and happier life.

DOMINATION OF CRICKET IN INDIA

Anderson — Wed, 25 Aug 2010 14:04:12 +0000

India is a treasury of sports and games. Many entertaining, competitive and even mind twisting sports has been invented by the Indians. Chess is the best example for these words. But today the peoples who are interested in sports have got a mindset of focusing the only sport named Cricket.
Cricket came to India through English people. But today it takes part in almost all the people’s in India. Because of this attitude, all other games including Indian’s national game hockey are about to be forgotten. Nowadays cricket becomes a gateway to become popular.
Today the fame acquired by Indian cricket players like Mr. Sachin Tendulkar, Mr. M.S. Dhoni becomes impossible to the great achievers in other sports. World’s brilliant chess player Mr. Vishwanathan Ananth, hockey player Mr. Dhanraj pillai are the best examples. Hence we, Indians are in a need of giving same importance to all sports other than cricket.

Bacon Skateboards for Skating

Anderson — Fri, 20 Aug 2010 13:59:53 +0000

Skating is a game which provides lots of fun and entertainment. For those people who are looking to buy good and quality skateboards then warehouseskateboards.com is the best place for it. It is the largest online source which guides through different brands and helps us to choose the best one. One of the brands that have been put on display by them is Bacon skateboards which is a true skateboarding company which offers concrete skateboards at the lowest price possible. These skate boards are made up of unique glue which provides little more flexibility and balance to the skaters. Moreover it produces skateboard related videos and hardware. Therefore go and get yourself bacon skateboard and start enjoy your skating.

Pollution and Its Impacts

Anderson — Tue, 17 Aug 2010 17:58:40 +0000

Pollution is generally defined as the addition of unwanted substances in to the surroundings and thereby making it unfit for life. Pollution has a greater impact on our health. Air Pollution, Water pollution and Soil Pollution are the three main types of pollutions. Air Pollution and Soil pollution has a greater impact on our health than soil pollution. Soil pollution contaminates the soil and makes it unfit for plant growth and thus affects cultivation. Air pollution is the addition of unwanted and toxic gases and dust in to the atmosphere. Thus it causes serious respiratory problems like bronchitis, asthma and other lung disease. Air Pollution also leads to Acid rain which causes Skin disease. Planting trees and minimizing the vehicle exhaust can minimize Air pollution and its effects. Water pollution is the pollution of water in rivers, ponds, lakes etc. Water is very essential for our body. The contaminated water causes vital diseases in man. Cholera, Amoebiasis, Dysentery etc. are some of the waterborne disease caused by water pollution. Proper treatment of effluents before discharging in to water and reducing water contamination can minimize Water Pollution and its effects. Noise pollution causes loss of hearing and pain in ears. Minimizing the loudness of speakers and planting trees along roads can minimize Noise Pollution and its effects.

Jogging

Anderson — Sat, 14 Aug 2010 17:44:18 +0000

Jogging is one of the important ways for maintaining a good health. Many people say that jogging is a form of running. But it is an exercise which is of vital importance in many ways. The practice of jogging was first started in England. Some people even call it as a morning walk. It is a one of the aerobic exercise which develops our fitness and enhances our good health. We can see people jogging in the beaches, roadsides, and in parks in early morning. It is the best time for jogging. People go for jogging early in the morning and enjoy the pollution free fresh breeze. Before jogging people used to have a warm up by skipping and jumping. Jogging is of a great use to our health. While jogging millions of calories in our body are burnt. Jogging is the best way for the people who want to lose weight. Jogging is the best way to reduce obesity and other form of fat in our body. While jogging the fats and calories in our body are burnt and are converted into energies. Thus people feel fresh and energetic after jogging. It also makes the people active. So joking is the best morning exercise for fitness, weight loss and many things. So medical experts advice people to cultivate the practice of jogging for good health.

Leprosy

Anderson — Sun, 08 Aug 2010 17:43:26 +0000

Leprosy is a dreadful disease which affects our limbs and skin. Mycobacterium Lepromatosis causes this disease Leprosy. If there is a lack of proper treatment this disease easily spreads and damages our skin. There are still many people in India who are affected by Leprosy. The poor condition is that in many countries the affected people are made untouchables. So a proper treatment is not given to them. This disease can easily be cured if a proper treatment is provided. Multibacillary and paucibacillary are the different types of leprosy. Leprosy can be transmitted by close contact with the affected people and through body fluids. This disease also affects many animals. The affected person gets an itching and allergic reaction all over the body. The treatment for Leprosy was started in 1940’s. Some drugs were ineffective against Leprosy. Multi Drug Therapy which was developed later became an effective drug against Leprosy. This treatment easily cured this disease but this treatment was expensive. Leprosy can be prevented by an early identification of this disease so that a proper treatment can be given and also by spreading awareness among the people about Leprosy, its causes and its effects. Many people in the world are dying without treatment. So a proper care and treatment must be given to them.

Lily lagoons

Anderson — Wed, 04 Aug 2010 17:45:39 +0000

Launching any kind of boat in the beautiful lily lagoons of the Cape,. Gulf and Top End is difficult .However, it’s the only way to fish them due to the characteristic wide border of lily pads around their periphery.
Lily lagoons can be hard fishing. It’s sometimes not easy to locate fish with nothing but lily pads to aim at. Therefore, try to narrow the odds by seeking out any kind of stricture.
Even in a canoe a sounder is priceless for picking structure out of a lagoon’s typically featureless expanses. I use one of Hummingbird’s new Smart cast portable units,
Either by casting the transducer as it’s intended, or by simply dropping the transducer into water sloshing around inside the canoe.
Otherwise, it’s down to trolling the edges of the lily pads, and casting into open patches amongst them. Except for the eastern side of cape York, Saratoga are present in lily lagoons and are a great reason to try fizzer-especially during early morning and late afternoon.

Fruits

Anderson — Tue, 03 Aug 2010 18:07:40 +0000

Fruits are generally called as ripened ovaries of the flowers which are edible. Fruits are one of the types of food items which we eat in our life. There are many kinds of fruits like fleshy fruits, aggregate fruits, multiple fruits. Fleshy fruits have fleshy pulp which is edible. Fruits like apple, mango etc are fleshy fruits. In a multiple fruit there are many seeds and they are formed from a cluster of flowers. Jack fruit, magnolia are some of the multiple fruits. There are also many seedless fruits like grapes. There are citrus fruits like orange, lemon, sweet lime etc. The juice of these fruits contains citric acid. The fruits are mainly used as foods. Fruits are used in the manufacture of jams, ice creams etc. The fruit has a high nutritional value. Many fruits contain Fiber, Water and many vitamins. Vitamin C is available in many fruits. Nuts are known for their high protein content and also used in cooking and decorating foods. Fresh Fruit juices are very good for our health. Lime juice is very famous during summer season. Fruit consumption is also a medicine for various diseases. India is the leading country in the production of fresh fruits. Fruits contain vitamin C which is very essential for skin diseases. Thus consumption of fruits is important for a good health.